Add some fun to your workouts with our group classes! With nine dynamic classes to choose from, you’ll never fall into the rut of routine.
Note: Non-members, please contact us to sign up for a class.
Cultivate the power in your body, mind and spirit. Using a mixture of hatha and vinyasa style yoga, this breath focused class will guide you through physical and mental challenges to help you find the source of your power.
Men and women of all ages will love this fitness routine. Choreographed to be accessible to anyone, yet allows even top athletes too achieve results. RIP uses traditional strength training, barbells, and fun movements to really build muscle.
Simulate outdoor riding terrain, speeds, and physiological challenge with proven riding principles set to music. Varying speeds and resistance levels will maximize your cycling workout, challenging your whole body.
Focusing on control and technique, WAR will give you your best body and make you feel like a champion. Simple, athletic routines help you reach remarkable physical results. This is an exhilarating total-body, trained instructor-led workout where a fusion of martial arts meets chart-topping music.
Reach your peak fitness levels with TRX workouts. TRX uses suspension and resistance equipment to give you a full-body workout. People of all fitness levels can develop strength, flexibility, and balance using their own body weight.
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